
Sunday, September 20, I made Barley Soup with Seasonal Vegetables. I made this several times now and when I do this, you know it’s gotta be a good dish to make
. I got this recipe out of a book, my favorite 2nd cousin got me last year, called How to Cook Everything Vegetarian, by Mark Bittman. You can use pretty much whatever vegetables that you are in the mood for, but thinking environmentally friendly-wise, use the vegetables that are in season/local.
Ingredients I used:
• 2 TBS of neutral oil, like grapeseed or corn (I didn’t have this, so I just used extra virgin olive oil…)
• 1 medium onion, chopped
• 1 TBS minced garlic
• salt and freshly ground black pepper
• 1 cup pearled barley
• 6 cups vegetable broth
• basil, dried or fresh chopped
• about 2 lbs of root vegetables. For my vegetables, I used
— 2 potatoes, peeled and cut into 1/2″ dice
— 4 stocks of celery, sliced
— 28 ounce can of diced tomatoes
— can of corn drained
— 1 zucchini, cut into cubes
— 4 carrots, diced
I used my big cooking pot. Put the oil in the pot and let it heat up over medium-high heat. When hot, add the onion and cook, sirring occasionally, until soft, about 3 minutes. Stir in the garlic, sprinkle with salt and pepper and cook for 1 minute more. Add the barley and cook, stirring constantly, until the barley starts to toast and stick, about 5 minutes. Stir in the vegetable broth and bring to a boil. Lower the heat so the liquid simmers, cover, and cook until the barley begins to soften, 10 to 15 minutes.
Turn the heat up to medium-high and add the vegetables. Bring to a boil, then lower the heat to simmer again, cover and cook until the vegetables and barley are very tender, another 15 to 20 minutes. Stir in some basil. Serve in some bowls, grab some yummy bread to dip in your soup and taste this yummy goodness!
Oh, this makes about 10 servings, so if you’re just a household of 2 like us, then be ready to eat for the next 2 days for both your lunches and dinners!

