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	<title>Melissa&#039;s Cooking! &#187; Mac &amp; Cheese</title>
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	<description>Check out the yummy goodness she&#039;s making in the kitchen</description>
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		<title>Creamy Mac &amp; Cheese + Steamed Green Beans/Carrots</title>
		<link>http://www.melissascooking.com/2010/01/18/creamy-mac-cheese-steamed-green-beanscarrots/</link>
		<comments>http://www.melissascooking.com/2010/01/18/creamy-mac-cheese-steamed-green-beanscarrots/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 00:31:11 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Extra virgin olive oil]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[healthy steam]]></category>
		<category><![CDATA[Lemon juice]]></category>
		<category><![CDATA[Mac & Cheese]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sharp cheddar cheese]]></category>

		<guid isPermaLink="false">http://www.melissascooking.com/?p=286</guid>
		<description><![CDATA[Creamy Mac &#38; Cheese I had a hankering for Mac &#38; Cheese the other day. But how many times have we all resorted to the stuff in the box??! Um, not anymore!!! I looked for recipes online, but most of what I found had too many ingredients. Too much to it. All I wanted was [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-full wp-image-288" title="maccheeseveg" src="http://www.melissascooking.com/wp-content/uploads/2010/01/maccheeseveg.jpg" alt="maccheeseveg" width="288" height="216" /></strong></p>
<p><strong>Creamy Mac &amp; Cheese</strong></p>
<p>I had a hankering for Mac &amp; Cheese the other day. But how many times have we all resorted to the stuff in the box??! Um, not anymore!!! I looked for recipes online, but most of what I found had too many ingredients. Too much to it. All I wanted was simple. I wanted to use pasta, some butter and gourmet cheese&#8230;so I decided to just wing it and do it how I think I know how to and it turned out exactly what I had in mind!</p>
<p><em>Mac &amp; Cheese Ingredients include:</em><strong><br />
(Try to use organic!)</strong><br />
(I cooked enough for 2-3 servings, but make enough for what you need and wing the amount of ingredients like I did&#8230;)<br />
• pasta<br />
• 2 cups of shredded sharp cheddar cheese<br />
• 2 TBS of butter<br />
• 2 TBS of milk<br />
• Sea salt and pepper</p>
<p>Prepare pasta as directed. Once pasta is drained, return to pot on warm burner. Add butter, milk, cheese, salt and pepper and stir until all is melted&#8230;and perfect and creamy!</p>
<p><strong>Steamed Green Beans &amp; Carrots<br />
</strong></p>
<p>So in addition to Mac &amp; Cheese, I needed a couple other parts to this meal. Dave suggested Salmon, so he prepared the Salmon <span style="text-decoration: underline;">(<a href="http://www.melissascooking.com/2009/09/01/broiledsalmondish/" target="_blank">which how to make is described here: http://www.melissascooking.com/2009/09/01/broiledsalmondish/</a>)</span></p>
<p>Veggies were also needed to round out this meal, so I healthy steamed fresh green beans and carrots. I&#8217;ve described how to healthy steam before, but I&#8217;ll describe again&#8230;</p>
<p><em>Steamed Green Beans &amp; Carrots Ingredients include:</em><strong><br />
(Try to use organic!)<br />
</strong><em>• </em>Fresh Green Beans (about 20-25 beans)<em><br />
• </em>Fresh carrots (about 4-5)</p>
<p>(Mediterranean dressing which includes…)<br />
• 2 cloves of garlic<br />
• 3 TBS extra virgin olive oil<br />
• 2 tsp fresh lemon juice<br />
• sea salt and pepper to taste</p>
<p>Healthy steam your veggies!<em> (This is a gentle way to prepare your veggies to enhance their flavor, bring out their color, make them tender and preserves most of its ingredients.) </em>Chop off the ends to your fresh picked green beans. Peel and chop your carrots up to about .5-1 inch chunks. Bring steaming water to a boil in your steamer pot. Add your beans and carrots. Cover and steam for 5 minutes…adding the garlic to veggies for the last 2 minutes of steaming. Transfer to a bowl and toss with the remaining Mediterranean dressing ingredients while veggies are still hot. They give you the amounts for the dressing, but I wing it….do what you want to what you like!</p>
<p>Enjoy!</p>
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