Butternut Squash Risotto

November 16, 2009 :: Posted by - Melissa :: Category - Dinner, Food

Butternut Squash Risotto

I have to say, I had a Butternut Squash Risotto the other night at a local restaurant and I was highly disappointed. It was overly cheesey (fake cheese-like even), and compared to the amount of melted cheese in it, there was hardly any rice. I told my husband that I can make it SO much better, so Sunday I tried and totally succeeded. It turned out SO good. I am thinking I will make this dish for our family Thanksgiving…

Ingredients include:
(Try to use organic!)
6-8 cups  reduced sodium vegetable broth
5 Tbsp unsalted butter, divided into 4 Tbsp and 1 Tbsp
1 small onion, finely chopped
2 cups butternut squash, peeled, and finely diced
2 cups arborio rice (can substitute medium grained white rice, but arborio is preferred)
1 cup dry white wine (such as Sauvignon Blanc)
1 cup freshly grated Parmesan cheese
2 Tbsp chopped chives or garlic chives
Salt

Heat broth in medium sized saucepan and keep warm over low heat. Melt 4 Tbsp of butter in a large saucepan; add onion and butternut squash. Cook over medium heat until onion is translucent, about 5 minutes.

Add rice to onion and squash. Cook 1 to 2 minutes. Add wine. Cook, stirring constantly until wine has been absorbed by the rice or evaporated. Add a few ladles of broth, just enough to barely cover rice. Cook over medium heat until broth has been absorbed. Continue cooking and stirring rice, adding a little bit of broth at a time, cooking and stirring until it is absorbed, until the rice is tender, but still firm to the bite, about 15 to 20 minutes.

During the last minutes of cooking, add remaining tablespoon of butter, 1/3 cup Parmesan, and chives. At this point the rice should have a creamy consistency. Add salt to taste. Serve with remaining grated Parmesan.

This will definitely serve a family plenty, but if it’s the 2 of you, be prepared to eat for lunch and dinner the next 2 days!

Sweet Potato, (veggie) Sausage and Cider Soup

October 27, 2009 :: Posted by - Melissa :: Category - Dinner, Food, soup, vegetables

Sweet Potato, Sausage and Cider Soup

With the sweet potatoes and apple cider stewed together with the juicy diced tomatoes and veggie broth, and with the addition of Italian sausage, it seriously tastes what Fall should taste like. A bit on the sweeter side, but again, very seasonal and delicious. I found this recipe online, made my own adjustments and it turned out to be super yummy. Needs a tad of tweaking, but what I made is quite good!

Again, like the Burger Soup, feel free to use animal sausage…but I used the Field Roast Grain Meat Italian Sausages…which added a nice flavor to the overall soup.

Ingredients include:
(Try to use organic!)
• 1 box of Veggie Broth (4 cups)
• 1-28 oz can of diced tomatoes
• 1 can of black beans
• 2 garlic cloves crushed
• 1.5 tsp of cumin
• 2 tsp of paprika
• 1.5 tsp of salt
• 1 tsp of pepper
• 1 package of Field Roast Grain Meat Italian Sausages (or 1 lb of lean ground beef or turkey)
•1 large (or 2 small) sweet potatoes chopped in small cubes)
• 2 cups apple cider

Bring to a boil, cover and simmer for 30 minutes…Enjoy!

Note: This is plenty for a family of 4 to 6, but if it’s just the 2 of you, you will have enough for lunch and dinner the next day